Arquivo digital de mapas de orientação de Rafał Podziński
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DOMA 3.0.9
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<< Grand Prix Silesia E5 (shortened long) (03-08-2014)
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Łódź Park Tour E3 (11-09-2014) >>
setting controls for club's night training (08-09-2014)
Categoria:
Training
Mapa/Área:
Łodzianka
País:
Poland
Distância:
6.59 km
Tempo:
45:52
Pulsação média:
136
Pulsação máxima:
152
Finally, after 36 days back in the forest! ...and the ankle was quite OK :)
At the beginning I checked some places (mostly control no. 34, where there was much more green in that area), but following the course I was getting more and more self-confident and found the right flow.
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