setting controls for club's night training (08-09-2014)
Kategori: Training
Kort/område: Łodzianka
Land: Poland
Distance: 6.59 km
Tid: 45:52
Gennemsnitspuls: 136
Maxpuls: 152
Finally, after 36 days back in the forest! ...and the ankle was quite OK :)

At the beginning I checked some places (mostly control no. 34, where there was much more green in that area), but following the course I was getting more and more self-confident and found the right flow.
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setting controls for club's night training (08-09-2014) setting controls for club's night training (08-09-2014)