Digital Orienteering Map Archive for Rafał Podziński
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DOMA 3.0.9
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<< MP relay, 2nd leg (21/09/2014)
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ŁPT E2 (winter edition) (11/12/2014) >>
ŁPT E1 (winter edition) (27/11/2014)
Category:
Competition
Map/area:
Park Poniatowskiego
Country:
Poland
Discipline:
sprint
Distance:
4.59 km
Time:
33:32
Average HR:
129
Maximum HR:
141
My 4th day of running after injury. Ok, don't call it running. Jogging, actually.
My main goal was to look on the ground not to twist my ankle again, so I decided to stop for a while and remember the next 5-6 legs and run them from memory. My biggest miss was the 3rd control, where I was going in the right direction, but couldn't see anything 'special' ahead of me, so I turned left and noticed the reflective stick. Yep, it was the 9th one;)
24th, 15:22 behind K. Rzeńca.
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