Arquivo digital de mapas de orientação de Rafał Podziński
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DOMA 3.0.9
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<< MP relay, 2nd leg (21-09-2014)
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ŁPT E2 (winter edition) (11-12-2014) >>
ŁPT E1 (winter edition) (27-11-2014)
Categoria:
Competition
Mapa/Área:
Park Poniatowskiego
País:
Poland
Disciplina:
sprint
Distância:
4.59 km
Tempo:
33:32
Pulsação média:
129
Pulsação máxima:
141
My 4th day of running after injury. Ok, don't call it running. Jogging, actually.
My main goal was to look on the ground not to twist my ankle again, so I decided to stop for a while and remember the next 5-6 legs and run them from memory. My biggest miss was the 3rd control, where I was going in the right direction, but couldn't see anything 'special' ahead of me, so I turned left and noticed the reflective stick. Yep, it was the 9th one;)
24th, 15:22 behind K. Rzeńca.
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