Digital Orienteering Map Archive for Rafał Podziński
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DOMA 3.0.9
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<< MP camp, long W20 from JWOC 2011 (13/09/2014)
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MP camp, relay mass starts (14/09/2014) >>
MP camp, middle (13/09/2014)
Category:
Training
Map/area:
Kalwaria Wejherowska
Country:
Poland
Distance:
5.41 km
Time:
44:22
Average HR:
140
Maximum HR:
156
Great course from WKS Śląsk Wrocław coaches! Once I had left the first 3 controls, I took a look at my watch and saw the average pace of about 14'/km - very, very, very bushy. Then, it got a bit more pleasant and some nice longer route choices.
While I was passing the stadium, I could cheer for a football club from Wejherowo playing their game and being surrounded by quite a lot of police officers.
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