Digitalt kartarkiv for Rafał Podziński
|
Logg inn
Alle brukere
|
Språk:
Norsk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Svenska
Türkçe
|
DOMA 3.0.9
Vis veivalg
Skjul veivalg
|
Vis oversiktskart
Skjul oversiktskart
|
KML
|
<< Tilbake
<< 27m corridor (18.02.2016)
|
WNOF E4 (23.02.2016) >>
combotech (with 21m corridor) (23.02.2016)
Kategori:
Training
Kart/område:
Arturówek
Land:
Poland
Distanse:
9.08 km
Tid:
67:10
Gj.sn. HR:
137
Maksimum HR:
150
Prepared on my own. Great 1st leg - only 12m more on 645m, then a mistake with the direction and an even bigger mistake that I was sure I was too far to the right (not the left!). Corridor without any major problems - just with my watch;P I accidentally stopped it for some 3 minutes. Then, a little faster (but still slow) on the in-and-out part of the training. Unsure about no. 14 and 16 - very diffuse areas. Last compass leg: acceptable execution.
Gotta change the O-technique in the evening! ;-)
Vis kommentarer
Skjul kommentarer
(
0
)
Skriv ny kommentar
Navn:
E-post:
Lagre