Digital Orienteering Map Archive for Rafał Podziński
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DOMA 3.0.9
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<< ŁPT E1 (winter edition) (27/11/2014)
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routechoices on forest tracks (by Jaco Moro) (13/12/2014) >>
ŁPT E2 (winter edition) (11/12/2014)
Category:
Competition
Map/area:
Stoki
Country:
Poland
Discipline:
sprint
Distance:
3.64 km
Time:
18:46
Average HR:
160
Maximum HR:
179
It was a mass start for 'normal' competitors, but due to my ankle I decided to take it as an individual race. I started very calm and speeded up towards the end of the course. Took some little bit longer routechoices: 3rd (6m), 21st (5m) and 22nd (10m). Nice to be able to run slightly faster again!
7th, 3:22 behind Rzeniu.
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