Mapa 3 - Lasek Rędziński (25-01-2014)
Kategori: Trening
Kort/område: Wrocław - Lasek Rędziśnki
Arrangør: Kostia
Land: Poland
Disciplin: Orienteering
Distance: 9.84 km
Tid: 54:43
Gennemsnitspuls: 147
Maxpuls: 171
Interval session. Part usual map, part LiDAR with 1m contours. Heavy legs after last 10 days and icy weather determined not so fast running.
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Mapa 3 - Lasek Rędziński (25-01-2014) Mapa 3 - Lasek Rędziński (25-01-2014)