sprint course (by Rino) (21/12/2014)
Category: Training
Map/area: Os. Piastowskie (Poznań)
Country: Poland
Distance: 5.42 km
Time: 27:37
Average HR: 151
Maximum HR: 165
Really nice course ran after Ola Hornik's 18th b-day party. Routechoice mistake towards 22nd (9m). To the 8th I used stairs because of my ankle - even running straight my route is about 4m longer than the leftmost alternative. Apart from these, pretty cool!
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sprint course (by Rino) (21/12/2014) sprint course (by Rino) (21/12/2014)