sprint course (by Rino) (21-12-2014)
Kategori: Training
Kort/område: Os. Piastowskie (Poznań)
Land: Poland
Distance: 5.42 km
Tid: 27:37
Gennemsnitspuls: 151
Maxpuls: 165
Really nice course ran after Ola Hornik's 18th b-day party. Routechoice mistake towards 22nd (9m). To the 8th I used stairs because of my ankle - even running straight my route is about 4m longer than the leftmost alternative. Apart from these, pretty cool!
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sprint course (by Rino) (21-12-2014) sprint course (by Rino) (21-12-2014)