Digitalt kortarkiv for Rafał Podziński
|
Log ind
Alle brugere
|
Sprog:
Dansk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Svenska
Türkçe
|
DOMA 3.0.9
Vis vejvalg
Skjul vejvalg
|
Vis oversigtskort
Skjul oversigtskort
|
KMZ
|
Tilbage
<< setting controls for club's night training (08-09-2014)
|
MP camp, course (12-09-2014) >>
Łódź Park Tour E3 (11-09-2014)
Kategori:
Competition
Kort/område:
Osiedle Batorego
Land:
Poland
Disciplin:
sprint
Distance:
4.66 km
Tid:
19:34
Gennemsnitspuls:
176
Maxpuls:
182
Took it as a fast training. Started quite calmly (to check how my right foot works), then speeded up significantly. Just some minor time losses like a little bit longer route choice to no. 12 and 2 times falling on the ground (just before 5th and just after 19th) - due to very slippery grass because of rain. Nice to win again;)
1st, 0:47 ahead of K. Rzeńca.
Vis kommentarer
Skjul kommentarer
(
0
)
Indsæt ny kommentar
Navn:
E-post:
Gem