Digitalt kortarkiv for Rafał Podziński
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DOMA 3.0.9
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Tilbage
<< Kraków City Race (LC E2) (26-07-2014)
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Grand Prix Silesia E1 (middle) (31-07-2014) >>
Limanowa Cup E3 (middle, chasing start) (27-07-2014)
Kategori:
Competition
Kort/område:
Biskupice - Grodzisko
Land:
Poland
Distance:
6.98 km
Tid:
46:51
Gennemsnitspuls:
163
Maxpuls:
177
Started 2:54 behind Jacek Morawski. Knew it would be hard to catch him, but did my best. At the 9th control I was already only 2 minutes behind, but then lost that gained minute towards the next flag. I tried to push hard till the end, but I really lacked the power after a very intensive training week.
E3: 2nd, 0'53 behind Jacek M.
TOTAL: 2nd, 3'47 behind Jacek M.
http://app.trackcourse.com/view/lcup-men (GPS tracking)
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