Digital Orienteering Map Archive for Rafał Podziński
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DOMA 3.0.9
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<< Limanowa Cup E1 (long middle) (25/07/2014)
|
Limanowa Cup E3 (middle, chasing start) (27/07/2014) >>
Kraków City Race (LC E2) (26/07/2014)
Category:
Competition
Map/area:
Libera Regia Civitas Podgórze
Country:
Poland
Distance:
14.27 km
Time:
64:25
Average HR:
159
Maximum HR:
178
The race I was really waiting for. It turned out to be very, very tough, especially physically due to a long course and quite a lot of contours. The beginning was really tricky and suited Jacek much better - I lost some seconds there. As for the longest routechoices, I made 2 bad decisions (7th & 13th - both more than 100m longer than the shortest one) and 1 great choice (24th - gaining 44 seconds on Jacek).Unfortunately, the description of the 12th control wasn't correct and many runners lost precious time there... All in all, after a real struggle I managed to get the desired victory;)
1st, 1'18 ahead of Jacek M.
http://app.trackcourse.com/view/kcr-men (GPS tracking)
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