Arquivo digital de mapas de orientação de Rafał Podziński
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DOMA 3.0.9
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<< no tracks (25-07-2014)
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Kraków City Race (LC E2) (26-07-2014) >>
Limanowa Cup E1 (long middle) (25-07-2014)
Categoria:
Competition
Mapa/Área:
Wólka Zręczycka - Dwór Feillów
País:
Poland
Distância:
7.96 km
Tempo:
59:45
Pulsação média:
166
Pulsação máxima:
176
My plan wasn't to push as hard as possible. I wanted to save some power for tomorrow's City Race. On the other hand, I tried not to lose so much in the general classification, so ran in a quite comfortable, but still strong pace. There were not so many technical difficulties on the course - it was mostly about climbing the steep hills. Pretty tiring.
3rd, 4'12 behind Jacek M.
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