Archivio digitale di mappe di Orienteering di Rafał Podziński
|
Accedi
Tutti gli utenti
|
Lingua:
Italiano
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Svenska
Türkçe
|
DOMA 3.0.9
Mostra le scelte di percorso
Nascondi le scelte di percorso
|
Mostra anteprima della carta
Nascondi anteprima della carta
|
KML
|
Indietro
<< no tracks (2014-07-25)
|
Kraków City Race (LC E2) (2014-07-26) >>
Limanowa Cup E1 (long middle) (2014-07-25)
Categoria:
Competition
Nome della mappa:
Wólka Zręczycka - Dwór Feillów
Paese:
Poland
Distanza:
7.96 km
Tempo:
59:45
Media HR:
166
Massimo HR:
176
My plan wasn't to push as hard as possible. I wanted to save some power for tomorrow's City Race. On the other hand, I tried not to lose so much in the general classification, so ran in a quite comfortable, but still strong pace. There were not so many technical difficulties on the course - it was mostly about climbing the steep hills. Pretty tiring.
3rd, 4'12 behind Jacek M.
Visualizza commenti
Nascondi commenti
(
0
)
Pubblica il nuovo commento
Nome:
Email:
Salva