Digital Orienteering Map Archive for Rafał Podziński
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DOMA 3.0.9
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<< WOC relay, 1st leg (12/07/2014)
|
no tracks (25/07/2014) >>
course (24/07/2014)
Category:
Training
Map/area:
Lasek Wolski
Country:
Poland
Distance:
7.65 km
Time:
64:52
Average HR:
144
Maximum HR:
158
1st of the two trainings just before Limanowa Cup. Started from the 4th control. Tough course physically and quite dangerous due to slippery slopes. Tried to be really focused technically and avoided any big time losses.
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