Digitalt kartarkiv för Rafał Podziński
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DOMA 3.0.9
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<< WOC mixed sprint relay, 3rd leg (part II) (2014-07-07)
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WOC relay, 1st leg (2014-07-12) >>
WOC model event (middle & relay) (2014-07-10)
Kategori:
Training
Karta/område:
Campomulo - Monte Meletta
Land:
Italy
Sträcka:
0.73 km
Tid:
5:05
Genomsnittlig puls:
139
Maxpuls:
154
At first, I jogged (actually walked) up to the farthest controls to get to know the terrain better. Then, I was bound to run a bit faster this course presented on the map. It wasn't going that bad at all, but I fell down on this steep slope and hurt my hand and knee. There was no need to risk anymore before the relay just in two days time.
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