Digitalní archív orienťáckých map pro Rafał Podziński
|
Přihlásit
Všichni uživatelé
|
Jazyk:
Česky
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Svenska
Türkçe
|
DOMA 3.0.9
Zobrazit postupy
Skrýt postupy
|
Zobrazit náhled na Google mapě
Skýt náhled na Google mapě
|
Otevřít v Google Earth
|
Zpět
<< preWOC camp, relay terrain (25.06.2014)
|
preWOC camp, middle (26.06.2014) >>
preWOC camp, middle (26.06.2014)
Kategorie:
Training
Mapa/oblast:
Baricata
Země:
Italy
Skutečná délka:
7.13 km
Čas:
51:39
Prům. tepy:
158
Max. tepy:
171
We were bound to run this one fast, which I did. However, I felt a bit tired after all the sprint stuff in Venice, but that was not the biggest problem. The biggest problem was my piteous technique... I missed the 6th one, but got on the right track again. I even won the splits to 8th and 9th. I must have felt so self-confident that I fought that the 10th control would find it by itself. Poor me. And another silliness towards the 15th one. Obviously, not enough time spent on map this season. I was really helpless after this training session, but I was not the only one (Kowal as well). The only positive thing was that I was not going to run middle at this year's WOC.
Results:
B. Pawlak 41:21,
W. Kowalski ~51:00,
R. Podziński 51:39.
Zobrazit komentáře
Skrýt komentáře
(
0
)
Napiš komentář
Jméno:
Email:
Ulož