preWOC camp, long sprint intervals (24.06.2014)
Kategori: Training
Kart/område: Venezia
Land: Italy
Distanse: 2.11 km
Tid: 7:50
Gj.sn. HR: 174
Maksimum HR: 181
The last of 3 loops. Totally exhausted in the end. See my disastrous route choice to the finish (more than 100m longer...).

Total results:
W. Kowalski 20:34,
R. Podziński 20:40.
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preWOC camp, long sprint intervals (24.06.2014) preWOC camp, long sprint intervals (24.06.2014)