preWOC camp, long sprint intervals (2014-06-24)
Categoria: Training
Nome della mappa: Venezia
Paese: Italy
Distanza: 2.11 km
Tempo: 7:50
Media HR: 174
Massimo HR: 181
The last of 3 loops. Totally exhausted in the end. See my disastrous route choice to the finish (more than 100m longer...).

Total results:
W. Kowalski 20:34,
R. Podziński 20:40.
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preWOC camp, long sprint intervals (2014-06-24) preWOC camp, long sprint intervals (2014-06-24)