preWOC camp, long sprint intervals (24-06-2014)
Kategori: Training
Kort/område: Venezia
Land: Italy
Distance: 2.11 km
Tid: 7:50
Gennemsnitspuls: 174
Maxpuls: 181
The last of 3 loops. Totally exhausted in the end. See my disastrous route choice to the finish (more than 100m longer...).

Total results:
W. Kowalski 20:34,
R. Podziński 20:40.
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preWOC camp, long sprint intervals (24-06-2014) preWOC camp, long sprint intervals (24-06-2014)