Rafał Podziński orienteerumiskaartide digi-kogu
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<< Szybki Mózg E2 (2014-05-21)
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KMP club relay, 6th leg (2014-05-25) >>
KMP long (2014-05-24)
Kategooria:
Competition
Kaart/piirkond:
Helusz
Riik:
Poland
Distants:
14.23 km
Aeg:
89:23
Keskmine pulss:
166
Maksimaalne pulss:
177
Nice long distance race in one of my favourite terrains in Poland - the place where I became Polish Champion in night orienteering last year. Managed to fulfil my goal not to push too hard at the beginning. That allowed me to have some power left in my legs throughout the whole course. Won almost all longer legs, missed the 2nd one (45''), where I went past an almost non-existing nose.
2nd, 1'10 behind W. Dwojak and 5:39 ahead of M. Wensław.
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Salvesta