Digital Orienteering Map Archive for Rafał Podziński
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Svenska
Türkçe
|
DOMA 3.0.9
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
|
10Mila, 7th leg (04/05/2014) >>
Night training before 10Mila (01/05/2014)
Category:
Training
Map/area:
Łodzianka/Modrzew
Country:
Poland
Distance:
8.8 km
Time:
47:41
Average HR:
146
Maximum HR:
156
Took it in easy/middle speed all the way. Really satisfied with my routes, especially the long legs. Feeling very well physically, as well as technically.
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save