Digital Orienteering Map Archive for Rafał Podziński
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Svenska
Türkçe
|
DOMA 3.0.9
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< O-intervals (09/05/2014)
|
Zebricek B Cechy (middle in H21B) (11/05/2014) >>
Zebricek B Cechy ('minilong' in H21C) (10/05/2014)
Category:
Competition
Map/area:
Stare Mesto pod Landstejnem
Country:
Czech Republic
Distance:
10.07 km
Time:
51:07
Average HR:
163
Maximum HR:
172
Unfortunately, I could not start in H21B that day. The terrain was very fast and nice. It was not difficult to run clean. I used middle speed, saving all my energy for tomorrow's middle distance test.
Some 5 or 6 minutes win, but who cares? ;)
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save