Digital Orienteering Map Archive for Rafał Podziński
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DOMA 3.0.9
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<< 10Mila, 7th leg (04/05/2014)
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in pairs with Jakub Kamenicky (09/05/2014) >>
MCR ve sprintu (08/05/2014)
Category:
Competition
Map/area:
Znojmo
Country:
Czech Republic
Distance:
3.9 km
Time:
16:11
Average HR:
179
Maximum HR:
188
Very difficult course - technically, as well as physically. Great live TV coverage! Unfortunately, I wasn't good at choosing the right routes. Especially the 5th control was a real disaster for me, where I lost about 10-15sec and (even more importantly) lost a lot of power out of my legs due to running so lot on high stairs...
14th, 1:23 behind Vojtech Kral.
http://www.ceskatelevize.cz/ivysilani/10183677624-beh/214471291282001-m-cr-ve-sprintu-2014-znojmo (TV coverage)
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